Meditation Basics


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Excerpted from Grandmaster JinBodhi’s Illuminating Body and Mind Let’s consider The Meditation of Purity and the theories behind the guided visualization techniques of this static Bodhi Meditation practice. Human existence is complicated. Things are complex from the moment we leave the womb and whether we understand what’s going on around us or not, our brains are constantly engaged. As such, we …
By Shi-Yin Most meditation instructors recommend that practitioners perform closing exercises after practice.  Closing exercises help to bring the practitioner mentally back to the “normal” world. Bodhi Meditation’s closing steps, developed by Grandmaster JinBodhi, are intended to provide benefits far beyond the usual by utilizing visualization to reaffirm positive thought and revitalize body and…
Excerpted from Grandmaster JinBodhi’s Illuminating Body and Mind Meditation helps us to better understand the most fundamental concepts and philosophies in life. Many people suffer from losses – losing their job, parting from their lover or loss of a loved one or ones’ own health after a car accident. They do not understand that one eventually loses what one owns because all possessions are trans…