I can’t stand or sit for a long period of time due to frequent back and leg pain. Can I still learn meditation?

Definitely! Not only can you learn meditation, Bodhi Meditation practices will also help to ease your pain and alleviate your health problems. At foundational retreats, participants are not required to maintain a certain position for an extended period and are advised to rest and sit when they need to. This way, participants can access healthy energy while still feeling relaxed and at ease.