The Bodhi Meditation practices employ a visualization method that uses one thought to replace all distracting thoughts, making it easier for those with no meditation experience to enter a relatively calm state. Along with Grandmaster JinBodhi’s blessing and guidance, practitioners use simple mudras and compassionate visualization to enter a pure and auspicious state; through this process, they eliminate disorderly thoughts swiftly, maintain calmness of the mind and experience oneness with Universal energy.
When the mind and body feel relaxed, the state of compassion and tranquility will manifest. In turn, afflictions and illnesses will be eliminated naturally.
