Specifications
- A self-cultivation method to increase our energy.
- No experience required; individual and group blessing sessions available.
Suitable for:
- Those who are physically and mentally exhausted and want to improve their suboptimal health;
- Those who wish to unblock the meridian channels in their body and relieve aches and ailments;
- Those who wish to reduce stress and anxiety;
- Those who wish to increase their energy and vitality.
Time: 2 to 4 hours. Please consult your local center for more information.
The Benefits
Energy blessing is the quickest way to recover your health. Its benefits range from unblocking meridian channels and reducing aches to balancing energy and substantially regaining health. If you keep an open mind, energy blessing will relax you, purify your body and mind, and elevate your energy level.
Quick energy and vitality recovery | |
Reduce stress and anxiety | |
Improve sleep quality and suboptimal health |
Reduce leg and back pain | |
Calm the mind and awaken wisdom | |
Understand the basics of Bodhi Meditation practices |
Practitioners’ Stories
Reminders
- Wear loose-fitting clothing conducive to relaxation.
- Bring socks or any indoor footwear; bring extra clothing for warmth such as a jacket or scarf.
- Check out your local Bodhi Meditation Center for more information.