Online Meditation Classes & Training

Is everyday life leaving you drained? Feeling exhausted physically and mentally?

If you are facing exhaustion and fatigue, it’s a good idea to take some steps towards recharging your personal life battery and improving your health condition!

In-person or online meditation classes teach us to cope with stress, expand our capacity for self-awareness, and improve our overall well-being.

Practicing meditation can help us quickly regain our vitality and health. Consistent meditation practice is essential for those with illness who want to reap its therapeutic benefits for the body, mind, and spirit.

A man participating in an online meditation class in the woods.

About Our Online Meditation Resources

To keep pace with your busy schedules, our online meditation classes and training provide you the convenience and flexibility to join any time of the day, so that you can reap the benefits of meditation. 

Here at Bodhi Meditation, we provide an abundance of online meditation classes and resources. We host online courses, which you can find on Grandmaster JinBodhi’s YouTube channel or at Bodhi Meditation College

 We offer a variety of online meditation resources to suit everyone’s needs:

Online Meditation Training. A selection of our featured short videos about the purpose and benefits of meditation. Build a solid foundation and learn about the core concepts of meditation.

Online Meditation Courses. Dive deeper into meditation through our curated video series: Meditation Fundamentals, Everyday Wisdom, Self-Cultivation with Buddhadharma, and Energy Blessing. Unlock a brighter path by understanding simple principles of meditation and life.

Online Meditation Videos. Browse the full collection of our meditation videos, organized by subject into playlists.

Online Meditation Retreats. Ready to commit to a full-length retreat? Indulge your body, mind, heart, and spirit. Learn from the comfort of your own home, at your own pace. Our online learning platform, Bodhi Meditation College, provides free access to 3, 7, 8, and 12-day meditation retreats.

Online Meditation Music on YouTube. Just want to relax and recharge? Visit our YouTube channel for the best meditation music, ambient background music, spiritual instrumental music, and chanting and mantra music.

Who Needs Online Meditation Classes?

Taking advantage of our online meditation classes to help you reach your health and wellness goals. It’s time to take care of yourself and your health! By strengthening your immune system, facilitating healthy weight loss, enhancing your quality of sleep, decreasing your stress levels, and more. Bodhi Meditation advocates utilizing meditation to boost energy, inspire compassion, and relax the body and mind to achieve lasting tranquility, good health, and happiness.

In today’s fast-paced world, we often get so occupied with daily tasks, which can increase our stress levels and affect our mental health. There are a million things to attend to. We are constantly being bombarded with information.

Enrolling in online meditation classes is the way to go if you want to increase your focus and inspiration. Guided meditation is a great practice for focusing attention on a singular activity and learning to let go of distractions. It can definitely improve our ability to focus for longer periods and accomplish tasks more efficiently.

If you’re ready to take some time to improve your health, online meditation classes are perfect for you if you want to alleviate stress, enhance your mood, and cultivate a sense of calm in your life. If you’re overwhelmed or emotionally depleted, meditation purifies and nourishes the practitioner. Kindness and self-awareness blossom organically, reuniting your body and mind with universal happiness and love. 

Benefits of Attending Bodhi Meditation Online Classes

In online meditation classes at Bodhi Meditation, you may take part in the lessons and training whenever and wherever suits you best since it’s all done online. There is no better way to fit meditation into your daily life than with online meditation, where you may practice whenever it is most convenient for you rather than having to deal with traffic, long commutes, etc.

Meditation sessions provide a time and place to be alone with your thoughts, get rid of distracting thoughts and emotional disturbances, and focus on the present moment.

 

  • Intensify Your Health and Happiness.
  • Discover Your Innate Sense of Wisdom.
  • Gain an Understanding of the Law of Nature.
  • Resolve and Alleviate Negative Karma.

What Is Included in the Courses?

We teach the fundamentals of meditation in our online meditation classes. How to meditate, finding the right meditation practice for you, the advantages of regular meditation, and practical techniques for bringing a feeling of calm and relaxation into your everyday life are all covered.

Our meditation class will provide you with a thorough introduction to meditation and the resources you need to establish and maintain even a basic meditation routine in your everyday life. Not only that, but our meditation music will help you unwind and take in the calm atmosphere. You may get insight and encouragement from the experiences of other meditators, as well as gain knowledge about the positive effects of meditation for themselves.

To sum up, in our online meditation classes, you will learn the basics of meditation, explore several meditation techniques and their respective advantages, feel the soothing effects of energy blessing, and hear the stories of other people who have reaped the rewards of meditation.

An elderly woman participating in an online meditation course at home.

Chapters of the Courses

The following is an introduction to the online meditation classes offered by Bodhi Meditation.

Seize Your Fate Chanting Class

The whereabouts of the proverbial “golden key to destiny” will be revealed in this course. 

Anyone who is looking to take control of their lives and fate, feel better in their own flesh, get healthier both mentally and physically, find relief from emotional anguish, and develop awareness and spirituality would benefit from this online meditation class.

Change Fate With Buddha’s Light Chanting Class

Participants in this chanting workshop will have the power to alter the destiny of their lives. Everyone of any age may benefit from the course’s combination of active and passive activities designed to prepare the mind for calm chanting. This class provides a chanting technique that facilitates a swift transition into the pristine condition and union with Nature.

So, those who want to live a prosperous life free from catastrophes and other misfortunes should enroll in this program. It’s also great for those who want to de-stress from the workplace, become well, and have a positive outlook on life by receiving blessings to cure them of any disease or mental anguish they may be experiencing. This online meditation class is also for those who want to become wiser and more compassionate, who want to practice self-cultivation to reach enlightenment, or who want to experience spaciousness and merge with the world.

Understanding Life Chanting Class

By the end of the course, you will have a firm grasp of life’s fundamental truths, a well-balanced and robust physical body, and a sense of calm and contentment.

Those interested in learning the key to the Law of Nature and discovering life’s ultimate purpose should enroll in this guided meditation course. It’s also useful for those who value their lives, pay close attention to health maintenance, and want to become self-healing masters.

Filial Piety Offering to Buddha Chanting Class

The Grandmaster outlines the laws of nature influencing our family tree. You’ll pick up some lessons on thankfulness and filial piety from the examples set by our parents and ancestors.

If you’re curious about the connections between your ancestors and your family’s future, this course is for you. Those who want to chant, make gifts, and perform charitable acts in honor of their parents may also find this to be an invaluable resource.

 

Follow the link to learn more about the details of our online meditation courses.

Free Online Meditation Classes and Training

We welcome everyone to come and listen to Grandmaster JinBodhi’s dharma teachings with an open mind and heart. Get started with our online meditation right below:

Online Meditation Courses

Looking for in-depth learning on a specific topic?
Learn about our free Online Meditation Courses: www.puti.org/en/meditation-courses

Meditation Course 1: Meditation Fundamentals
Back to Basics on the Benefits of Meditation | Choosing the Right Practice | Learn About Meditation … and more!

Meditation Course 2: Everyday Wisdom
Being Honest at Work | Inspirations from Skiing | Praise Generates Great Energy … and more!

Meditation Course 3: Self-Cultivation with Buddhadharma
The Purpose of Practicing Dharma | Chanting for Deceased Relatives | Why We Cultivate Our Mind … and more!

Meditation Course 4: Energy Blessing
Grandmaster JinBodhi Energy Blessing Episode 1 | Blessings That Heal |  Compassion’s Blessing … and more!

Online Meditation Music

Listen to our ad-free meditation music on YouTube:
Healing Music Series: deep sleep music, instrumental background music, energy healing singing bowls
Chanting and Mantra Meditation Music: Sakyamuni Buddha, The Six-Syllable Mantra, The Earth Store Bodhisattva’s (Ksitigarbha)

More information at www.puti.org/en/meditation-music-youtube