Living Well

There was a tea master who was highly skilled in the art of tea making. One day, he was shocked to receive a letter which stated, “I have an unsettled score with your father and will come visit you one night. Be prepared to fight to the death.” The …
Weight loss can be achieved more easily and permanently when meditation and visualization are included in an overall healthy living plan. It has been proven time and again that what you visualize in the present is what will manifest down the road.
Many factors can cause a person to become overweight. Overeating, constipation, inactivity and a multitude of other bodily stressors can contribute to the problem. Many people want to lose weight; however, shedding pounds is really difficult.