Introductory Retreat

A balanced diet and lifestyle are essential for health. Is there a way for us to obtain lasting health and mitigate serious affliction? The answer is yes. How powerful is this method? Not only does it clear our thinking, it boosts metabolism and enhances appearance. Let’s listen to Meditation Grandmaster JinBodhi share his wisdom on the way to preserve health.

What is Zen? What benefits can meditation bring us? Some people have said, "Meditation can help me get rid of troubles and worries." Others have said, "Meditation can bring us the greatest freedom." What is Grandmaster JinBodhi's point of view on the subject? Let's listen to Grandmaster as he clarifies the real benefits of meditation during a dharma teaching.