Stress relief

I am a musician. An anonymous complaint letter that leveled false accusations against me had destroyed my mental state, leaving me with panic disorder, depression, and social anxiety disorder. As such, I had to take 14 to 16 pills a day just to keep living. On the third day of the Health & Happiness Retreat, I smelled a burnt odor and the sweet scent of flowers while practicing The Meditation of Greater Illumination. After returning to the dormitory, I felt extremely dizzy and fell asleep; I woke up feeling an unprecedented sense of relaxation. My uneasiness was gone. Thanks to this retreat, I overcame panic disorder, depression, and social anxiety disorder.

Due to long-term accumulated stress, at only 27, the originally lively, enthusiastic, and vibrant Leong Mei Cheung became shrouded in a melancholic shadow. Apart from endless physical fatigue, her psychological burden has also reached a critical point; she even wished to fall asleep and never wake up again. Everything dramatically changed after she started practicing Bodhi Meditation. The depressed and insecure girl disappeared. Now, Leong Mei Cheung is a confident girl full of smiles! Please listen to her share her story.

He started his own business at the age of 14; since then, to expand his enterprise and boost his earnings, he had been spending twice the time and effort than is spent by most working adults. His relentless schedule finally undermined his health to the extent that he developed debilitating issues and could no longer eat or sleep well. He then experienced a miracle; not only was his condition transformed for the better, but he became heathier than ever before. Let’s tune in to his amazing experience.Fortunately, a miracle happened to him, which not only drove away all his illnesses, but even made him healthier than before his illness. What is this miracle? Let's take a look together!

Jason (YanSheng Shi) from Malaysia, under the advisement of his parents, signed up for the 2019 Bodhi Meditation Youth Camp with his sister. At first he rejected the idea; then later fell in love with the youth camp. What changed for him? Let’s listen to testimonials from Jason’s family.

My marriage broke down in 2006. I harbored a lot of hatred toward my former husband. I would get angry whenever I thought about him. My deteriorating health seemed a direct reflection of the pain in my heart and the emotional knot in my gut. My abdomen felt hard to the touch.