Meditation Blog

A person of exceptional character beams their inner beauty through their facial expression and body language. External appearance is the embodiment of inner virtue. Is facial reading the only thing worth mentioning in physiognomy? Not at all. Chinese physiognomists also look at the way a person behaves. Since ancient times, there have been countless amazing […]

Mindful visualization is also commonly known as “meditation.” Many newcomers to meditation will wonder how to get started and what to think about during visualization. Some will wonder if practicing at home will yield results. In response to these questions, this article provides a simple guide to mindful visualization that answers your questions about meditation, […]

Sitting Meditation

Meditation is a method which facilitates the development and improvement of the mind. What are the physical and mental benefits of meditation? Are there certain methods that allow us to get better results? What meditation techniques can beginners learn? This article is a simple guide to get you started on meditation. The Benefits of Meditation […]

Easy-to-Learn Meditation Methods | The Do’s and Don’ts of Meditation Sitting meditation is a self-cultivation method that has been around for thousands of years. Regularly practicing sitting meditation can calm the body and mind, prevent disease, improve health, develop wisdom, and stimulate inner potential. From ancient times to the present, sitting meditation has been loved […]

Regular practice of self-cultivation can kindle a variety of inspirations in the practitioner. Inspiration obtained through practice is wonderful and transformative. It is inexplicable and indefinable, yet it creates real results. But is pursuing inspiration a requirement in self-cultivation? What is it like to cultivate spiritual inspiration? Read on to learn about the inspirations of […]

Learning meditation can facilitate calmness and bring about transformation in many areas of life over time. Today, you will understand the meaning of meditation and learn about the many benefits that come from participating in meditation classes. Become a better version of yourself Meditation is rooted in the ancient wisdom of the Eastern world and […]

Self-Cultivate to Illuminate Your Life Path When a person initiates a thought, they create karma and will receive the corresponding effect. Any negative karma is the result of greed, hatred and ignorance. Self-cultivation is a way of resolving negativities and fortifying and polishing the mind. A fortified mind is no longer driven by desire. Read […]

Meditation allows people to settle their thoughts, think with clarity, and eliminate unnecessary mental disturbances. Learning meditation can lead a person to regain peace of mind. Bodhi Meditation will guide you on how to start practicing meditation and what the benefits are, answering your questions one by one. What Is Meditation? The literal meaning of […]

A complete introduction to a meditation method that cultivates wisdom Zen is derived from the Sanskrit word jhana, which means “quiet and still” and refers to a state of clarity and wisdom. Overall, this state will look like someone sitting quietly with their eyes slightly closed. There are different ways to practice Zen, and sitting […]