Leong Mei Tian | Kuala Lumpur, Malaysia
My name is Liang Meitian, at the age of 27, I reflect upon the transformative journey that has brought me to where I am today. In 2016, during my third year of college, the stress of school started to become overwhelming. Attending an American school remotely meant that in-person interactions were nonexistent, and instead, I found myself confined to attending online classes from the comfort of my home.
Days blended into nights as I tirelessly pursued my studies, devoid of any leisure time or the freedom to leave the house. The mounting pressure gradually began to erode my mental well-being. Initially, negative thoughts crept in sporadically, but with each passing day, they intensified. I grew exhausted, burdened by a heavy feeling within my body. Mornings became a battle as I struggled to find the motivation to wake up, yearning for the respite of sleep. Night after night, I sought solace in slumber, hoping to escape the clutches of reality forever.
My mind grew weary, and hopelessness consumed me. I felt trapped, as if life itself had lost all purpose. The desire to escape the trials and tribulations of existing took root within me. There were instances during sleep where I would stop breathing, then wake abruptly gasping for breath.
I was battling depression, retreating into a shell of silence, longing to hide from the world. I questioned why I had to endure such torment, if suffering was inherent to existence. Resentment towards the world welled up within me, fueling my anguish.
Then, in 2018, a glimmer of hope appeared through my mother’s friend, who introduced her to Bodhi Meditation. My mother, unaware of the depth of my struggles, believed that the meditation retreat could offer solace and support. Thus, she brought me along, hoping it would help me find respite.
On the fifth day of the retreat, we watched one of Grandmaster JinBodhi’s teachings about the tragic life of the renowned actor Leslie Cheung. He spoke of Leslie’s battle with depression, which ultimately led to his untimely demise. As I listened to Grandmaster JinBodhi describe Leslie Cheung’s feelings, a profound connection stirred within me. I shed tears that flowed from a deep understanding, for I, too, was trapped in a life defined by negativity.
Grandmaster JinBodhi shared the wisdom that when we lose the courage to live or find ourselves devoid of hope, we can turn to his “Golden Words” for guidance. Upon reading them, I found myself infused with a newfound confidence and will to persevere. Negative thoughts dissipated, replaced by happiness and a sense of joy that resonated from within. Laughter, long forgotten, once again echoed through my life. I no longer thought about ending my life.
Presently, I lead the sales department of an auto parts company. Each day presents a host of challenging issues, yet armed with the power of Grandmaster JinBodhi’s “Golden Words,” I find fulfillment in navigating and solving these problems. As the “Golden Words” emphasize, “I like challenges” and “I am most accountable.”
I hope that my story can reach young people, or anyone facing the darkness of depression. Consider attending a Bodhi Meditation class and immersing yourself in the wisdom of “Grandmaster JinBodhi’s Golden Words.” Through these teachings, may you find the strength to continue living, and discover that life is full of happiness and fulfillment.
To Grandmaster JinBodhi, I am eternally grateful. You have bestowed upon me a second chance at life, guiding me with your profound wisdom. Without your intervention, I may not have survived until today, perpetually lost in the grips of depression. My heart overflows with gratitude as I share my story and extend my deepest thanks to you, Grandmaster JinBodhi. You have gifted me with a life worth living. Thank you, and I love you.
(Note: Results of practicing Energy Bagua vary person to person.)